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Wellness Coach Snehal - Top Vegetarian Protein Sources 1. Greek Yogurt 23 grams of protein per cup. It also delivers calcium and gut-healthy probiotics. 2. Lentils 9 grams of protein per 1/2
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Substituting Lentils for Other Foods
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Dr. Subhasree Ray on Twitter: "Vegetarians often deprived from good amount of protein everyday. Pulses are great source of protein. 7 high protein pulses for your pantry. #nutrition https://t.co/poOXtCkJjn" / Twitter
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Calories in 0.75 cup(s) of Lentils.
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Lentils Nutrition Facts and Health Benefits
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