HYROX - +++ Workout of the Week - KING +++⠀ ⠀ KING consists of 2 parts that you should complete one after another. Part a) is 5 rounds of Deadlifts. For each
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Demic on Twitter: "Get Fired Up to Burn 600 Calories in This Sweat-Inducing Workout! Click to download the app on App Store now 🔥🏋🏻♂️🍽! - https://t.co/wU1r4OBrbC #fatburn #burnfat #gym #athomeworkouts #exercises #exercise #
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Ring Dip (Weighted) 5-5-5-5-5 & 50-40-30-20-10: Row (calories) and AbMat Sit -ups – SNORIDGE CROSSFIT
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