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Flexibility Exercises or Warm Up in Gym of an Acrobatics and Pole Dancing Studio. Stock Photo - Image of dancing, sportswear: 220504614
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Warmup & Stretching
Xtreme CSC Gym on Twitter: "Don't forget to warm up! Warming up before exercise is essential for preparing the body for the tasks ahead. It increases blood circulation, activates the muscles, helps
Trainer-approved Leg Day Warm-up Routines To Try. Nike.com