![PreHab Exercise eBook - Alignment - Compensation Patterns - Uneven Shoulders with Direction Lines - Prehab Exercises PreHab Exercise eBook - Alignment - Compensation Patterns - Uneven Shoulders with Direction Lines - Prehab Exercises](https://prehabexercises.com/wp-content/uploads/2016/04/PreHab-Exercise-eBook-Alignment-Compensation-Patterns-Uneen-Shoulders-with-Direction-Lines-e1460823539790.jpg)
PreHab Exercise eBook - Alignment - Compensation Patterns - Uneven Shoulders with Direction Lines - Prehab Exercises
Check out the imbalance in shoulder blade movement during these pull ups from @theroosterjones.🔭 . We started testing with the wall screen, and palms... | By Squat University | Facebook
![Boy Athlete Doing Pull Ups.Active Lifestyle. the Child Performs Exercises on Uneven Bars on the Street. Stock Photo - Image of health, people: 138547180 Boy Athlete Doing Pull Ups.Active Lifestyle. the Child Performs Exercises on Uneven Bars on the Street. Stock Photo - Image of health, people: 138547180](https://thumbs.dreamstime.com/z/active-lifestyle-child-performs-exercises-uneven-bars-street-boy-athlete-doing-pull-ups-138547180.jpg)
Boy Athlete Doing Pull Ups.Active Lifestyle. the Child Performs Exercises on Uneven Bars on the Street. Stock Photo - Image of health, people: 138547180
![I have a pull up bar where one side is higher than the other. How will this affect me when I use it? - Quora I have a pull up bar where one side is higher than the other. How will this affect me when I use it? - Quora](https://qph.cf2.quoracdn.net/main-qimg-9b1f862ffc2c1601d98b142106b1e87a.webp)
I have a pull up bar where one side is higher than the other. How will this affect me when I use it? - Quora
Frank Medrano - Every Expert was once a beginner... Just START UNEVEN PULL- UPS are great for building up strength for one arm pull-ups and to work against imbalances Start Here: http://Start.FrankMedrano.com
![Uneven shoulder blades. As you can see my left blade seems higher than the right? It gets very sore and causes pain. Have any of you dealt with this? Did anything help Uneven shoulder blades. As you can see my left blade seems higher than the right? It gets very sore and causes pain. Have any of you dealt with this? Did anything help](https://external-preview.redd.it/uaypqS1cVczkVkWFWZvzqrOKUV7YXS0Ddge6YaeyuqM.png?format=pjpg&auto=webp&s=82a5acad490d22acf7ef02445878755d79520a94)